A message to our customers:

**We now serve Breakfast all day on Sundays!**

For the month of August, we are putting roasts on hold and serving our standard menu right through until 3pm. 

Roasts will be back in the Autumn!  

 

What's on

September 2025

October 2025
Our day by day guide to our regular classes is below, don't hesitate to contact us with any questions.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Hubs 300X151
Wednesday 03 September 2025
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Wednesday 03 September 2025
16:00 - 20:30
Beats Dance (Wednesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
For more information please call Anna on 01225 314789
Pilates 1
Wednesday 03 September 2025
18:00 - 19:00
Pilates with Anna
For more information please call Anna on 01225 314789
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
Ex
Wednesday 03 September 2025
19:30 - 20:45
Forrest Yoga and Crystal Bowls
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Thursday 04 September 2025
09:30 - 10:45
Yoga with Angela (Thursday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Capture Singing Mamas
Thursday 04 September 2025
11.15 - 12.15
Singing Mamas
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Thursday 04 September 2025
16:00 - 20.45
Beats Dance (Thursdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Essentricswhatsonpage
Friday 05 September 2025
08:30 - 09:30
Essentrics with Catherine
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Extend
Friday 05 September 2025
10.00 - 11.00
Health Related Fitness
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Saturday 06 September 2025
09.00 - 13:15
Beats Dance (Saturdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
Blue Modern Yoga Flyer
Saturday 06 September 2025
10:00 - 11:00
Healthy Qigong
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
2025 Ad Facebook
Saturday 06 September 2025
11.30 - 13.30
Page One Creative Writing Class
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Monday 08 September 2025
09:40 - 10:55
YOGA with Angela (Monday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Learn how to calm your mind, and relax your body, through gentle guided exercise, breathwork and meditation. My Qi Gong classes welcome all ages, and abilities.
Non Cropped Rosie Without Words
Monday 08 September 2025
11:30 - 12:30
Qi-Gong with Rosie (Monday)
Learn how to calm your mind, and relax your body, through gentle guided exercise, breathwork and meditation. My Qi Gong classes welcome all ages, and abilities.
An upbeat class for older people or those with restricted mobility.
Extend
Monday 08 September 2025
13:00 - 14.00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
An upbeat class for older people or those with restricted mobility.
Extend Exercise
Monday 08 September 2025
14:00 - 15:00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Monday 08 September 2025
16.00 - 20.00
Beats Dance (Mondays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Get grounded, strong and connected in this 60 min Yoga Flow Class.
Yoga Breath
Monday 08 September 2025
18:00 - 19:00
Flow Yoga with Bex
Get grounded, strong and connected in this 60 min Yoga Flow Class.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Yoga 2
Monday 08 September 2025
19:15 - 20:30
YOGA with Angela (Monday PM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Sheralie
Tuesday 09 September 2025
09.30 - 10.30
Vitality Yoga
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Arty Buddies
Tuesday 09 September 2025
10.00 - 12.00
Mulberry Art Group
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Tuesday 09 September 2025
16:00 - 20:00
Beats Dance (Tuesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Zoe
Wednesday 10 September 2025
09:30 - 10:30
Fitness Pilates with Zoe
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
Singing Tree
Wednesday 10 September 2025
09.30 - 10.30
The Singing Tree
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Hubs 300X151
Wednesday 10 September 2025
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Wednesday 10 September 2025
16:00 - 20:30
Beats Dance (Wednesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
For more information please call Anna on 01225 314789
Pilates 1
Wednesday 10 September 2025
18:00 - 19:00
Pilates with Anna
For more information please call Anna on 01225 314789
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
Ex
Wednesday 10 September 2025
19:30 - 20:45
Forrest Yoga and Crystal Bowls
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Thursday 11 September 2025
09:30 - 10:45
Yoga with Angela (Thursday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Capture Singing Mamas
Thursday 11 September 2025
11.15 - 12.15
Singing Mamas
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Thursday 11 September 2025
16:00 - 20.45
Beats Dance (Thursdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Thursday 11 September 2025
19:30 - 20:25
Balanced Body Pilates (Thursdays)
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Essentricswhatsonpage
Friday 12 September 2025
08:30 - 09:30
Essentrics with Catherine
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Friday 12 September 2025
10:00 - 13:00
Balanced Body Pilates (Fridays)
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Extend
Friday 12 September 2025
10.00 - 11.00
Health Related Fitness
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Karate
Friday 12 September 2025
16:30 - 18:30
Midda Martial Arts
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Saturday 13 September 2025
09.00 - 13:15
Beats Dance (Saturdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Monday 15 September 2025
09:40 - 10:55
YOGA with Angela (Monday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
An upbeat class for older people or those with restricted mobility.
Extend
Monday 15 September 2025
13:00 - 14.00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
An upbeat class for older people or those with restricted mobility.
Extend Exercise
Monday 15 September 2025
14:00 - 15:00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Monday 15 September 2025
16.00 - 20.00
Beats Dance (Mondays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Get grounded, strong and connected in this 60 min Yoga Flow Class.
Yoga Breath
Monday 15 September 2025
18:00 - 19:00
Flow Yoga with Bex
Get grounded, strong and connected in this 60 min Yoga Flow Class.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Yoga 2
Monday 15 September 2025
19:15 - 20:30
YOGA with Angela (Monday PM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Sheralie
Tuesday 16 September 2025
09.30 - 10.30
Vitality Yoga
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Arty Buddies
Tuesday 16 September 2025
10.00 - 12.00
Mulberry Art Group
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Tuesday 16 September 2025
16:00 - 20:00
Beats Dance (Tuesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Zoe
Wednesday 17 September 2025
09:30 - 10:30
Fitness Pilates with Zoe
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
Singing Tree
Wednesday 17 September 2025
09.30 - 10.30
The Singing Tree
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Hubs 300X151
Wednesday 17 September 2025
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Wednesday 17 September 2025
16:00 - 20:30
Beats Dance (Wednesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
For more information please call Anna on 01225 314789
Pilates 1
Wednesday 17 September 2025
18:00 - 19:00
Pilates with Anna
For more information please call Anna on 01225 314789
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
Ex
Wednesday 17 September 2025
19:30 - 20:45
Forrest Yoga and Crystal Bowls
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Thursday 18 September 2025
09:30 - 10:45
Yoga with Angela (Thursday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Capture Singing Mamas
Thursday 18 September 2025
11.15 - 12.15
Singing Mamas
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Thursday 18 September 2025
16:00 - 20.45
Beats Dance (Thursdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Thursday 18 September 2025
19:30 - 20:25
Balanced Body Pilates (Thursdays)
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Essentricswhatsonpage
Friday 19 September 2025
08:30 - 09:30
Essentrics with Catherine
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Friday 19 September 2025
10:00 - 13:00
Balanced Body Pilates (Fridays)
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Extend
Friday 19 September 2025
10.00 - 11.00
Health Related Fitness
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Karate
Friday 19 September 2025
16:30 - 18:30
Midda Martial Arts
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Saturday 20 September 2025
09.00 - 13:15
Beats Dance (Saturdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
Blue Modern Yoga Flyer
Saturday 20 September 2025
10:00 - 11:00
Healthy Qigong
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
2025 Ad Facebook
Saturday 20 September 2025
11.30 - 13.30
Page One Creative Writing Class
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Monday 22 September 2025
09:40 - 10:55
YOGA with Angela (Monday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
An upbeat class for older people or those with restricted mobility.
Extend
Monday 22 September 2025
13:00 - 14.00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
An upbeat class for older people or those with restricted mobility.
Extend Exercise
Monday 22 September 2025
14:00 - 15:00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Monday 22 September 2025
16.00 - 20.00
Beats Dance (Mondays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Get grounded, strong and connected in this 60 min Yoga Flow Class.
Yoga Breath
Monday 22 September 2025
18:00 - 19:00
Flow Yoga with Bex
Get grounded, strong and connected in this 60 min Yoga Flow Class.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Yoga 2
Monday 22 September 2025
19:15 - 20:30
YOGA with Angela (Monday PM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Sheralie
Tuesday 23 September 2025
09.30 - 10.30
Vitality Yoga
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Arty Buddies
Tuesday 23 September 2025
10.00 - 12.00
Mulberry Art Group
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Tuesday 23 September 2025
16:00 - 20:00
Beats Dance (Tuesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Zoe
Wednesday 24 September 2025
09:30 - 10:30
Fitness Pilates with Zoe
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
Singing Tree
Wednesday 24 September 2025
09.30 - 10.30
The Singing Tree
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music. 2 classes - one at 9.30am and one at 10.30am.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Hubs 300X151
Wednesday 24 September 2025
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Wednesday 24 September 2025
16:00 - 20:30
Beats Dance (Wednesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
For more information please call Anna on 01225 314789
Pilates 1
Wednesday 24 September 2025
18:00 - 19:00
Pilates with Anna
For more information please call Anna on 01225 314789
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
Ex
Wednesday 24 September 2025
19:30 - 20:45
Forrest Yoga and Crystal Bowls
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Thursday 25 September 2025
09:30 - 10:45
Yoga with Angela (Thursday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Capture Singing Mamas
Thursday 25 September 2025
11.15 - 12.15
Singing Mamas
Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Thursday 25 September 2025
16:00 - 20.45
Beats Dance (Thursdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Thursday 25 September 2025
19:30 - 20:25
Balanced Body Pilates (Thursdays)
We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
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Friday 26 September 2025
08:30 - 09:30
Essentrics with Catherine
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
Pilates
Friday 26 September 2025
10:00 - 13:00
Balanced Body Pilates (Fridays)
Friday 10-10.55 am mixed ability Friday 11-11.55 am beginners Friday 12-12.55 pm desk buster lunch break (mixed ability) ​We offer safe and supportive Pilates classes for people of all fitness levels. Mary uses her extensive physiotherapy experience to adapt and adjust exercises as needed for each individual. With a maximum of 10 people per class, there is plenty of time for Mary to provide specialised support. The classes are term time only and booked in a block of 6 or 7. You are welcome to try a taster class before committing to the term.
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Extend
Friday 26 September 2025
10.00 - 11.00
Health Related Fitness
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Karate
Friday 26 September 2025
16:30 - 18:30
Midda Martial Arts
Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Saturday 27 September 2025
09.00 - 13:15
Beats Dance (Saturdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre and Acro classes to children and adults of all ages and abilities who just love to dance!
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
Blue Modern Yoga Flyer
Saturday 27 September 2025
10:00 - 11:00
Healthy Qigong
Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
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Saturday 27 September 2025
11.30 - 13.30
Page One Creative Writing Class
This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Yoga 2
Monday 29 September 2025
09:40 - 10:55
YOGA with Angela (Monday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Learn how to calm your mind, and relax your body, through gentle guided exercise, breathwork and meditation. My Qi Gong classes welcome all ages, and abilities.
Non Cropped Rosie Without Words
Monday 29 September 2025
11:30 - 12:30
Qi-Gong with Rosie (Monday)
Learn how to calm your mind, and relax your body, through gentle guided exercise, breathwork and meditation. My Qi Gong classes welcome all ages, and abilities.
An upbeat class for older people or those with restricted mobility.
Extend
Monday 29 September 2025
13:00 - 14.00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
An upbeat class for older people or those with restricted mobility.
Extend Exercise
Monday 29 September 2025
14:00 - 15:00
Extend Your Health
An upbeat class for older people or those with restricted mobility.
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Monday 29 September 2025
16.00 - 20.00
Beats Dance (Mondays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Get grounded, strong and connected in this 60 min Yoga Flow Class.
Yoga Breath
Monday 29 September 2025
18:00 - 19:00
Flow Yoga with Bex
Get grounded, strong and connected in this 60 min Yoga Flow Class.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Yoga 2
Monday 29 September 2025
19:15 - 20:30
YOGA with Angela (Monday PM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Sheralie
Tuesday 30 September 2025
09.30 - 10.30
Vitality Yoga
Vitality Yoga with Sheralie. Each week a little different, challenging ourselves in different ways. Strengthening our minds & bodies, releasing tension and stress held in the body. Finding the balance between Sthira & Sukha (effort and ease).
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
Arty Buddies
Tuesday 30 September 2025
10.00 - 12.00
Mulberry Art Group
Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com
The Hub Monthly Book Club. Meets on the last Tuesday of the month. Free refreshments!
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Tuesday 30 September 2025
14.00 - 15.30
The Hub Book Club
The Hub Monthly Book Club. Meets on the last Tuesday of the month. Free refreshments!
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!
Beats Dance
Tuesday 30 September 2025
16:00 - 20:00
Beats Dance (Tuesdays)
Beats Dance offers Tap, Ballet, Street Dance, Musical Theatre, Contemporary and Acro classes to children and adults of all ages and abilities who just love to dance!