September 2019

  • Monday 16 September 09:30 - 10:15

    Yogalates

    A fusion of yoga and Pilates to build strength and improve flexibility, children welcome. To book your place please contact Debbie on 07896 516658.

  • Monday 16 September 12:30 - 13:30

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Monday 16 September 14:00 - 15:00

    Extend Your Health

    An upbeat class for older people or those with restricted mobility.

  • Monday 16 September 18:00 - 20:00

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Tuesday 17 September 09:30 - 10:45

    Move Together

    Dynamic yoga for strength, balance and resilience.

  • Tuesday 17 September 09:45 - 12:15

    Arty Buddies

    An art class ran in partnership with St John's Foundation. Tutoring for beginners, and mentoring for the experienced. From drawing, painting & mixed media.

  • Tuesday 17 September 10:00 - 12:00

    Carer's Cafe

    Drop in, have a hot drink, chat and meet other carers.

  • Tuesday 17 September 11:00 - 12:30

    Beginners Yoga and Broga

    A yoga class for everyone.

  • Tuesday 17 September 18:00 - 19:00

    Pregnancy group with Emilie Rowell

    Discover ways to add more functional movement to everyday life, in preparation for your birth and life with a newborn.

  • Tuesday 17 September 18:15 - 19:15

    Little Dancers

    These classes are designed for children who are 7 years and older. The classes are a fun modern style, to current music. Introducing different styles of dance including street and hip hop along with tap dancing.

  • Tuesday 17 September 19:00 - 20:00

    Pilates with Mary King

    Group classes, open to all levels of ability.

  • Tuesday 17 September 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 18 September 09:30 - 10:30

    Fitness Pilates Bath with Zoe Wilcox

    Beginner Classes to re-align the body - targeting the deep postural muscles of the body, building strength from the inside out.

  • Wednesday 18 September 09:45 - 10:30

    ZUMBA with Hannah

    Zumba is for all fitness levels and all ages. Lose weight, Tone-up and have FUN! No dance experience needed!!

  • Wednesday 18 September 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.

  • Wednesday 18 September 18:00 - 19:30

    Wu Shi Taiji Quan and Gi Gong

    Learn in a friendly, non-competitive teaching environment. For all ages and abilities. Booking essential.

  • Wednesday 18 September 18:00 - 20:00

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Thursday 19 September 09:30 - 10:45

    Move Together

    Dynamic yoga for strength, balance and resilience.

  • Thursday 19 September 11:00 - 12:15

    Mindfulness, Breath and Meditation Techniques

    Breath, mindfulness, pranayama and gentle yoga

  • Thursday 19 September 18:00 - 19:00

    Karate

    Suitable for all ages and abilities. Welcoming and non-competitive.

  • Thursday 19 September 19:00 - 21:00

    Line dancing

    Modern and country line dancing classes held by Mandy Eades.

  • Friday 20 September 09:30 - 10:15

    Total body

    Low impact workout that will change the shape of your body. Children welcome, contact Debbie for more info 07896 516658.

  • Monday 23 September 09:30 - 10:15

    Yogalates

    A fusion of yoga and Pilates to build strength and improve flexibility, children welcome. To book your place please contact Debbie on 07896 516658.

  • Monday 23 September 12:30 - 13:30

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Monday 23 September 14:00 - 15:00

    Extend Your Health

    An upbeat class for older people or those with restricted mobility.

  • Monday 23 September 18:00 - 20:00

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Monday 23 September 19:00 - 21:00

    Line dancing

    Modern and country line dancing classes held by Mandy Eades.

  • Tuesday 24 September 09:30 - 10:45

    Move Together

    Dynamic yoga for strength, balance and resilience.

  • Tuesday 24 September 09:45 - 12:15

    Arty Buddies

    An art class ran in partnership with St John's Foundation. Tutoring for beginners, and mentoring for the experienced. From drawing, painting & mixed media.

  • Tuesday 24 September 11:00 - 12:30

    Beginners Yoga and Broga

    A yoga class for everyone.

  • Tuesday 24 September 18:00 - 19:00

    Pregnancy group with Emilie Rowell

    Discover ways to add more functional movement to everyday life, in preparation for your birth and life with a newborn.

  • Tuesday 24 September 18:15 - 19:15

    Little Dancers

    These classes are designed for children who are 7 years and older. The classes are a fun modern style, to current music. Introducing different styles of dance including street and hip hop along with tap dancing.

  • Tuesday 24 September 19:00 - 20:00

    Pilates with Mary King

    Group classes, open to all levels of ability.

  • Tuesday 24 September 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 25 September 09:30 - 10:30

    Fitness Pilates Bath with Zoe Wilcox

    Beginner Classes to re-align the body - targeting the deep postural muscles of the body, building strength from the inside out.

  • Wednesday 25 September 09:45 - 10:30

    ZUMBA with Hannah

    Zumba is for all fitness levels and all ages. Lose weight, Tone-up and have FUN! No dance experience needed!!

  • Wednesday 25 September 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.

  • Wednesday 25 September 18:00 - 19:30

    Wu Shi Taiji Quan and Gi Gong

    Learn in a friendly, non-competitive teaching environment. For all ages and abilities. Booking essential.

  • Wednesday 25 September 18:00 - 20:00

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Thursday 26 September 09:30 - 10:45

    Move Together

    Dynamic yoga for strength, balance and resilience.

  • Thursday 26 September 11:00 - 12:15

    Mindfulness, Breath and Meditation Techniques

    Breath, mindfulness, pranayama and gentle yoga

  • Thursday 26 September 18:00 - 19:00

    Karate

    Suitable for all ages and abilities. Welcoming and non-competitive.

  • Thursday 26 September 19:00 - 21:00

    Line dancing

    Modern and country line dancing classes held by Mandy Eades.

  • Thursday 26 September 19:30 - 20:15

    Yogalates

    A fusion of yoga and Pilates to build strength and improve flexibility. To book your place please contact Debbie on 07896 516658.

  • Monday 30 September 09:30 - 10:15

    Yogalates

    A fusion of yoga and Pilates to build strength and improve flexibility, children welcome. To book your place please contact Debbie on 07896 516658.

  • Monday 30 September 12:30 - 13:30

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Monday 30 September 14:00 - 15:00

    Extend Your Health

    An upbeat class for older people or those with restricted mobility.

October 2019

  • Tuesday 01 October 09:30 - 10:45

    Move Together

    Dynamic yoga for strength, balance and resilience.

  • Tuesday 01 October 09:45 - 12:15

    Arty Buddies

    An art class ran in partnership with St John's Foundation. Tutoring for beginners, and mentoring for the experienced. From drawing, painting & mixed media.

  • Tuesday 01 October 11:00 - 12:30

    Beginners Yoga and Broga

    A yoga class for everyone.

  • Tuesday 01 October 18:00 - 19:00

    Pregnancy group with Emilie Rowell

    Discover ways to add more functional movement to everyday life, in preparation for your birth and life with a newborn.

  • Tuesday 01 October 18:15 - 19:15

    Little Dancers

    These classes are designed for children who are 7 years and older. The classes are a fun modern style, to current music. Introducing different styles of dance including street and hip hop along with tap dancing.

  • Tuesday 01 October 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 02 October 09:30 - 10:30

    Fitness Pilates Bath with Zoe Wilcox

    Beginner Classes to re-align the body - targeting the deep postural muscles of the body, building strength from the inside out.

  • Wednesday 02 October 09:30 - 11:00

    The Singing Tree

    Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music.

  • Wednesday 02 October 09:45 - 10:30

    ZUMBA with Hannah

    Zumba is for all fitness levels and all ages. Lose weight, Tone-up and have FUN! No dance experience needed!!

  • Wednesday 02 October 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.

  • Wednesday 02 October 18:00 - 19:30

    Wu Shi Taiji Quan and Gi Gong

    Learn in a friendly, non-competitive teaching environment. For all ages and abilities. Booking essential.

  • Wednesday 02 October 18:00 - 20:00

    Margo Singleton Pilates

    Friendly and fun classes to increase your flexibility, muscle tone, posture and body awareness.

  • Thursday 03 October 11:00 - 12:15

    Mindfulness, Breath and Meditation Techniques

    Breath, mindfulness, pranayama and gentle yoga

  • Monday 07 October 14:00 - 15:00

    Extend Your Health

    An upbeat class for older people or those with restricted mobility.

  • Tuesday 08 October 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 09 October 09:30 - 10:30

    Fitness Pilates Bath with Zoe Wilcox

    Beginner Classes to re-align the body - targeting the deep postural muscles of the body, building strength from the inside out.

  • Wednesday 09 October 09:45 - 10:30

    ZUMBA with Hannah

    Zumba is for all fitness levels and all ages. Lose weight, Tone-up and have FUN! No dance experience needed!!

  • Wednesday 09 October 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.

  • Thursday 10 October 11:00 - 12:15

    Mindfulness, Breath and Meditation Techniques

    Breath, mindfulness, pranayama and gentle yoga

  • Tuesday 15 October 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 16 October 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.

  • Friday 18 October 11.00 - 13.00

    Stress-Free Family Meal Times

    Dietitian Laura Clark and cooking/ meal planning expert Sarah Alder come together to solve your food challenges and help your family to thrive.

  • Sunday 20 October 14:00 - 15:00

    Extend Your Health

    An upbeat class for older people or those with restricted mobility.

  • Tuesday 22 October 19:30 - 20:30

    The Joy of Hooping

    A class for new mothers who want to keep fit in a fun, lively way. Please contact Emilie to book places.

  • Wednesday 23 October 12:30 - 14:45

    Music with Mummies

    A class to take your child on a musical journey. Structured weekly classes use baby songs and fun activities for children to encourage listening and social skills.