Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

Based on PD Warrior principles of training, this is a targeted high intensity class for people with mild to moderate Parkinson's Disease, to support improved function and reduce symptoms. You should be independently mobile, able to walk across uneven ground and able to engage in higher effort exercise.

This is a dynamic, specialist strength and balance class, for people looking to improve their physical capabilities and boost confidence. Our circuit-based group program, in a supportive environment, helps you achieve your goals and improve your overall function. You should be independently mobile (with or without an aid) and able to exercise with supervision only.

Sing fun and simple harmony songs; no experience necessary. Women of all ages and life stages welcome. Contact Sophie for a free taster session!

Community choir

Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440

The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.

Community choir

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

An upbeat class for older people or those with restricted mobility.

An upbeat class for older people or those with restricted mobility.

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.

Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440

The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.

Community choir

Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.

An upbeat class for older people or those with restricted mobility.

An upbeat class for older people or those with restricted mobility.

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.

Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach. To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.

Community choir

Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

An upbeat class for older people or those with restricted mobility.

An upbeat class for older people or those with restricted mobility.

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.

Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.