Do you have trouble sleeping, aching joints, balance issues, arthritis? 
Qi Gong can help with these symptoms, and so many more health issues. Qi Gong is gentle, and yet, very powerful exercise. Dating back thousands of years ago, originating from China. 
								
							 
							
								
									Monday 03 November 2025
									11:30 - 12:30
								
								
									Qi-Gong with Rosie (Monday)
								
								
									Do you have trouble sleeping, aching joints, balance issues, arthritis? 
Qi Gong can help with these symptoms, and so many more health issues. Qi Gong is gentle, and yet, very powerful exercise. Dating back thousands of years ago, originating from China.